Surgery - How To Rehearse Before You See The Nurse

Twenty-three million Americans go "under the knife" every year, and many of them are ill equipped for this often life-changing ordeal. In response to a strong public need, this comprehensive ‘survival kit’ prepares them for surgery, their hospital stay, and recuperation at home. The title, "Surgery – How to Rehearse Before You See the Nurse" courtesy of legendary comedian, Jackie Mason, illustrates the style of this book, ". . . a good-humored approach to a potentially harrowing experience."

Rosann Argenti is a trained social worker, licensed healthcare practitioner, Tai Chi Master Instructor and co-producer of the internationally acclaimed PBS Television Series, "Tai Chi INNERWAVE". Rosann shares her personal saga about a surgical procedure that changed her life, and provides a wealth of information for patients and their families to use before and after surgery.

Retail Price: $16.99

From the Writer of "Surgery - How To Rehearse Before You See The Nurse"

THE TAI CHI/CHI-KUNG DVD
Master Instructor Rosann Argenti

Master Instructor Rosann Argenti guides the viewer through this classical Chinese art-form of Tai Chi. Through the easy-to-follow instructions, viewers will be skilled in a dynamic variety of Tai Chi postures. After learning the basic movements, viewers of all ages and physical abilities will increase their strength and endurance, improve postural alignment, tone their bodies, reduce overall tension and sharpen mental acuity.

2-volume DVD:
Part 1: Instructional - Length: 20 minutes
Part 2: Choreography - Length: 20 minutes

Retail Price: $35.00

The “Chi-Kung Massage” DVD
Master Instructor Rosann Argenti, BSW, LMT

Give yourself a healing and revitalizing massage with this easy-to-follow DVD. Experience the benefits of an acupuncture treatment, without the needles.

Or if you’re smart, you’ll have your family/friends treat you!

Retail Price: $19.99
Length: 35 minutes

The “Breathing Techniques” DVD
Master Instructor Rosann Argenti, BSW, LMT

Have you taken your breath for granted? Have you noticed that you generally don’t pay attention to your breathing?

Focused respiration can help alleviate headaches, anxiety, high blood pressure and insomnia, and contributes to increased energy and productivity.

Retail Price: $15.99
Length: 17 minutes

The “Sitting Tai Chi” DVD
Master Instructor Rosann Argenti, BSW, LMT

Whether you are recuperating from surgery or illness, or just prefer to sit down and experience the graceful flow of Tai Chi, this inspiring and creative DVD will invigorate and strengthen your body and mind.

Retail Price: $39.95
Length: 55 minutes

The “Bed Exercises” DVD
Master Instructor Rosann Argenti, BSW, LMT

These easy-to-follow exercises are highly effective for rehabilitation purposes, including post-surgical procedures as they help to:

1. Promote Circulation
2. Strengthen and Increase Flexibility
3. Encourage an Overall Feeling of Relaxation and Rejuvenation

Retail Price: $19.99
Length: 35 minutes